I really take good care of my body, it is just that things happen and I tend to close up and the stress is just to much.
New meds and some recommendations from my doctor are part of my new self-care routine.
I will rest now, but wanted to share a little page I made with a digital image:
More details HERE!
Are you taking good care of your body? Please take a moment and think about it.
Big hug and lots of positive energy!
Julia
Sending Hugs Julia.
ReplyDeleteI hope the new meds work out for you. HBP is no fun! :( *hugs*
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